Ferritin – not necessarily a reliable marker to determine iron status…

2016-10-26T10:51:08+00:00Monday, October 7, 2013|Categories: Athletes, Food, People|Tags: , , |

Ferritin - not necessarily a reliable marker to determine iron status... Ferrtin is essentially a storage and transport protein molecule for iron within the body & it’s levels are used [...]

Endurance exercise – Is it safe?

2016-10-26T10:51:08+00:00Wednesday, September 25, 2013|Categories: Athletes, Facebook, Nutritional Medicine, People|Tags: , , , , , |

Endurance exercise - Is it safe? From the studies listed closely below, endurance based activities are probably quite dangerous for the average and elite athlete. Cardiac damage and electrical heart [...]