Circadian rhythm2016-10-26T10:50:37+00:00

Out of sync – Camping cures the Circadian Rythms…

Circadian rhythms govern our biological processes –  our sleep-wake cycle is a good example. Due to technological advances and artificial lighting, most people have disrupted circadian rhythms to some extent. This video describes how something as simple as camping can have a “reset” effect on our biological clock.

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