Natural Medicine for Rosacea
Natural Medicine for Rosacea WHAT IS IT? Rosacea, or acne rosacea, is a chronic skin disorder affecting the curves and features of the middle of the face. It is [...]
Natural Medicine for Rosacea WHAT IS IT? Rosacea, or acne rosacea, is a chronic skin disorder affecting the curves and features of the middle of the face. It is [...]
The Gut-Skin Connection Gut health has a huge impact on the health of the skin, and clinical evidence supports that skin dysfunction is likely indicative (at least in [...]
The Power of Medicinal Mushrooms! Mushrooms have a long history of traditional nutritional and medicinal use for the treatment of numerous disease states due to their unique and [...]
Practitioner Only v. Retail Products At Nepean Naturopathic Centre we often we have patients asking us why our products are better (and sometimes a little more pricey) than [...]
Vital Detox Outstanding detoxification, Remarkable wellbeing This product is a formidable blend of 15 potent herbs ideally suited for detoxification and wellbeing. Vital Detox has an almost endless supply of benefits throughout [...]
Biodiversity and Human Health There is a general consensus in the natural health industry that biodiversity and being in contact with nature is of great benefit to human [...]
Gut function and the microbiome – your health depends on it! Ever heard the saying, “The gut is the seat of health”? A poorly functioning gut has the ability [...]
Saccharomyces Saccharomyces boulardii is called a "probiotic," a friendly organism that helps to fight off disease-causing organisms in the gut such as bacteria and yeast. Saccharomyces is a species [...]
Slippery Elm Slippery elm (ulmas RUBRA) is a herb that comes from the inner bark of the elm tree, native to North America. Traditionally, this herb is used to [...]
Exercise is the BEST preventative medicine How important is exercise, really? It’s common knowledge that exercise is necessary for health, but how does it affect the human body, what does [...]
Arthritis: How naturopathy can help. Arthritis is very common & unfortunately, most people over the age of 60 (or even younger) expect to have some kind of joint pain. [...]
The best anti-inflammatory herbs & foods Redness, pain, swelling – these are the classic signs of inflammation. Reaching for over-the-counter pain relief may be effective for relieving the symptoms, [...]
Turmeric "Golden Milk" Recipe This amazing recipe is as good as it sounds! Packed full of anti-inflammatory goodness, it's a soothing blend of herbs and spices that can be [...]
Gut Health Shake Ingredients 1 cup soy or almond milk 2 raw eggs 1 tsp linseeds 1 tsp Slippery Elm powder 1 TBS chia seeds ½ dessert spoon Psyllium [...]
Coconut Almond Ginger Protein Shake Ingredients Makes 2 servings 3/4 cup raw almonds 1/4 cup shredded coconut 2 cups cold water 1 teaspoon celtic sea salt 2 teaspoons grated [...]
Lemon Balls Ingredients Zest of one lemon 1 ½ cups almond meal 5-6 dates ¼ cup coconut oil ¼ cup shredded coconut ¼ cup chia seeds Method: 1. Combine [...]
Choc Cashew Bliss Balls These bliss balls will be sure to please. With no added sugar or baking required and packed full of wholefoods, you'll be able to satisfy [...]
Lemon Lime Tonic This tangy juice is perfect as a late afternoon drink - perhaps even a mocktail for the warm summer evenings! Mint and cucumber have digestive properties and [...]